Aug 08 2008

Minimalist Fitness: How to Get In Lean Shape With Little or No Equipment

Published by Chris at 7:17 am under Tips  (short URL)

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From zenhabits.net:

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It takes no equipment to get a great workout and get in shape, and with one or two pieces of simple equipment, you can turn that great workout into a fantastic one, you magnificent beast, you.

And with little or no equipment required for a fantastic workout, you can do it at home, or wherever you are. Even if you’re in solitary confinement.”

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